09.00 Yoga
10.30 Breakfast
14.00 Lunch
17.30 Yoga
19.30 Dinner

Family Retreat Children Schedule:
08.15 Breakfast
9:00 - Waking up the body: Get to know your games (1st day); Energysers - Movement games and warming up;
10:30 Snack
11:00 - Getting to know the farm : gardening, planting, cooking (with what we can harvest), the animals and all the routines.
13:00 Lunch
14:30 - Arts and crafts - creations with natural materials (clay, wool, vime..)
17:00 - Nature based activities around the farm (trekking, bike ridding, sensorial activities)

* The daily routine may be altered depending on the nature of the group.

For the smallest children that can’t participate in the activities, we will have a qualified baby-sitter during the yoga classes.

Family & Surf Retreat Schedule:
07.30 Tea & fruits (Breakfast starts for children)
08.00 Yoga
09.30 Breakfast
10.00 pick-up
11.00 Surf Lesson
13.30 Lunch at the beach
17.30 Yoga & Meditation
19.00 Dinner
If the conditions allow the schedule will change slightly to accommodate an early morning surf and one evening surf.


Family Yoga Retreat
The summer holidays bring the whole family together and while that’s of course wonderful news, it sometimes leaves both parents and kids wondering, hmmm, what now? You need to recharge and they need to have fun but you still want to spend time together.

What about a week in nature, in a permaculture farm, organic meals, supervised children activities during the yoga classes, gardens, pool and farm activities on the premises, the beach 40 minutes walk away (5 minutes by car). Safe without being totally secluded, relaxed but without boring the kids to death.

And with two ‘Yoga for Parents’ classes a day on the menu, you’ll get those sweet little breaks that are so necessary for us parents.

Family Surf Retreat
Our family & surf retreat is a week designed for the family who's kids are a bit older and want a bit more activity on their holiday. Just like our regular yoga surf retreats the days are spent together with our wonderful partner surf school Future Surf in the waves, on the beach, and for those parents who feel the weight of the year in their body, Vale da Lama's swimming pool and hammock, provides a more gentle, relaxing option. There are two yoga sessions, one in the morning and one in the afternoon, they will serve both surfers and non surfers, binding the day and the family together. All is enjoyed in the company of other families with Vale da Lama's wonderful food and mind clearing scenery as it's generous backdrop.
This family retreat is thought for those families with kids 10 y/o and up, should you have kids smaller than that as well, Vale de Lama's kind babysitters are offered at an additional cost.

Dates & Prices

July 22-28, 2018
July 29-August 4, 2018 with of without surf!!

All prices are family prices only
Shared double €990.00 per person (pls observe that as a single parent shared double will be shared with another single parent)
Single €1,300.00 (price for single occupancy, one adult)
0-4 yrs old €500.00
4-12 yrs old €670.00
12-16 yrs old €750.00
16-up considered as a grown-up
Prices Family & Surf:
All prices are family prices only
Shared double €1,090.00 per person including surf
Shared double €990.00 per person excluding surf
(pls observe that as a single parent shared double will be shared with another single parent)
Single €1,400.00 including surf
Single €1,300.00 excluding surf
(price for single occupancy, one adult)
10-16 yrs old €835.00
16 and up are considered a grown-up

Included in price:
6 nights accommodation
3 daily organic vegetarian meals, additional snacks and teas available at all times
Additional snacks for the children
2 daily sessions of yoga for grown-ups
Child minders with 2 daily activities for the children
1 family yoga session
All equipment including yoga mats, blankets, pillows, blocks, straps etc
Also for Surf Retreat: transport, instructors, surf equipment, insurance

Not included in the price:
Travel insurance (compulsory for everyone to have)
Transfers to and from Faro airport (We can assist with arrangements)

Optional at extra cost:
Massage treatments other therapists
Surf excursions (with or without instruction)
Car or bike rental

Information and registration