WORK SHOP
Jenny and Igor live and practice in the Western Algarve, where they host yoga retreats, teach meditation, give shiatsu therapy, run a dance studio, choreograph scenic art performances, train contact improvisation and kung fu, parent a wonderful girl, surf and keep enjoying
and exploring life and themselves.
HEALING RETREATS

WORK SHOP


Program

MOVING
18TH DECEMBER 9-12
Attentiveness in movement practice,
Of the shifts and nuances in breath and diaphragmatic motion Of the structural alignment of the body’s architecture
Of the joy of expressing our inner beauty Through the expression of delicate but unhindered motion
Of the subtle movements of mind
Of the absolution of arrogance in the warmth of humility.
Jenny and Igor live and practice in the Western Algarve, where they host yoga retreats, teach meditation, give shiatsu therapy, run a dance studio, choreograph scenic art performances, train contact improvisation and kung fu,
parent a wonderful girl, surf and keep enjoying
and exploring life and themselves.
thejewelofyoga.com yogayama.se
SEEING
19TH DECEMBER 9-12
Attentiveness in still practice,
When body is brought to a still point, in yin or meditation practices, internal motion, of breath, mind and heart, reveals the complex multiverse of all that is me, of my relationship to myself, and by extension, to life.
This session guides you through a grand voyage into identity, compassion, self worth, and the understanding of life’s force as it becomes this volatile illusion that I call ’me’.

Description

JENNY & IGOR
AT YOGAYAMA STOCKHOLM
INVITE YOU TO A
DEEPENING OF PRACTICE
We twist and stretch and breathe and sweat, we put the mind at rest, And it feels good, helps life be soft and smooth,
But beyond a wand to treat this body and digest our bond,
Can I fully see, feel, free, me?

Dates & Prices

Dates:
December 18, 2021
09.00-12.00
December 19, 2021
09.00-12.00
Yogayama
Jungfrugatan 8
Stockholm

Price:
950.00 swedish kronor / 6hrs

Register:
Yogayama